Week 2 menu

An umami-rich, flavoursome homemade tomato and vegetable broth containing barley and lentils.

Fat

1.8g

Saturates

0.2g

Sugars

7.9g

Salts

0.89g

Tortellini formaggio is a traditional Italian pasta dish that features small, ring-shaped pasta filled with a creamy four cheese filling, served with a classic tomato sauce. Please note, this dish is suitable for vegetarian diet.

Fat

8.8g

Saturates

2.6g

Sugars

11g

Salts

2.6g

Pasta mixed with roasted peppers, courgette, aubergine, cherry tomatoes, in a smoked paprika, chilli, tomato and creamy sauce. Please note, this dish is suitable for plant based, vegetarian and gluten-free diets.

Fat

4.7g

Saturates

0.5g

Sugars

11g

Salts

1.9g

Sliced ham and cheddar cheese baked in a bar marked panini until toasted crisp.

Fat

16g

Saturates

8.2g

Sugars

7.1g

Salts

2.9g

Sliced ham and cheddar cheese baked in a gluten free panini until toasted crisp.

Fat

14g

Saturates

8.1g

Sugars

1.0g

Salts

2.3g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Baby carrots, delicately streamed with a light crunchy bite.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.5g

Salts

0.08g

Long, thin strips of potato, deep-fried until crispy and golden in colour.

Fat

8.6g

Saturates

1.1g

Sugars

0.8g

Salts

0.08g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

An umami-rich, flavoursome homemade tomato and vegetable broth containing barley and lentils.

Fat

1.8g

Saturates

0.2g

Sugars

7.9g

Salts

0.89g

Baked fillet of MSC certified mackerel, with tomato concasse, lemon, black olive, and fresh coriander salsa.

Fat

32g

Saturates

6.6g

Sugars

2.2g

Salts

0.99g

Plump chicken breast, roasted in BBQ glaze, served with hickory BBQ sauce on the side with onion, mixed peppers and pineapple.

Fat

8.2g

Saturates

1.5g

Sugars

19g

Salts

2.0g

Mixed vegetables in a fragrant and spicy coconut and green curry broth.

Fat

9.3g

Saturates

6.0g

Sugars

7.1g

Salts

0.67g

Baby potatoes, cut in half and oven-roasted in Cajun spices and rapeseed oil.

Fat

3.2g

Saturates

0.2g

Sugars

2.0g

Salts

0.57g

Delicately steamed mixture of broccoli, cauliflower florets, and baby carrots.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Sliced baguette bread topped with plant based margarine, garlic and parsley.

Fat

9.1g

Saturates

2.4g

Sugars

1.0g

Salts

0.35g

Creamy spinach with a hint of nutmeg. please note, this dish is suitable for vegetarian and gluten-free diet.

Fat

3.2g

Saturates

1.7g

Sugars

2.7g

Salts

0.78g

Chopped pears and mixed berries baked under a crunchy, gluten free crumble topping.

Fat

19g

Saturates

7.1g

Sugars

43g

Salts

0.34g

Sweetened milk-based sauce thickened with cornflour, served with hot desserts.

Fat

1.7g

Saturates

1.0g

Sugars

15g

Salts

0.12g

Hearty tomato and vegetable soup, with mixed beans.

Fat

2.5g

Saturates

0.2g

Sugars

6.2g

Salts

0.86g

Tomato ragu and penne pasta, with steak mince, onions, carrots and mixed peppers topped with stringy mozzarella cheese.

Fat

11g

Saturates

4.9g

Sugars

9.6g

Salts

1.2g

Crisp chicken goujons, wrapped in a flour tortilla beside gem lettuce leaves and spicy Cajun mango chutney mayonnaise.

Fat

15g

Saturates

2.9g

Sugars

4.2g

Salts

1.4g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Garden peas and sweetcorn delicately streamed with a light crunchy bite.

Fat

1.7g

Saturates

0.4g

Sugars

2.2g

Salts

<0.01g

Long, thin strips of potato, deep-fried until crispy and golden in colour.

Fat

8.6g

Saturates

1.1g

Sugars

0.8g

Salts

0.08g

Sweet red chilli dipping sauce With sugars & sweeteners.

Fat

<0.5g

Saturates

<0.1g

Sugars

17g

Salts

1.3g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Hearty tomato and vegetable soup, with mixed beans.

Fat

2.5g

Saturates

0.2g

Sugars

6.2g

Salts

0.86g

Juicy pork meatballs, oven-roasted and served with a rich tomato sauce.

Fat

25g

Saturates

9.7g

Sugars

9.0g

Salts

3.5g

Lightly seasoned, juicy vegan and gluten-free meatballs made with soya protein in rich tomato sauce.

Fat

9.3g

Saturates

1.2g

Sugars

10g

Salts

2.8g

Al dente fusilli pasta lightly coated in fragrant herbs and rapeseed oil.

Fat

6.7g

Saturates

0.6g

Sugars

1.6g

Salts

0.20g

Delicately steamed Tilda brown wholegrain and white long grain rice.

Fat

1.2g

Saturates

0.3g

Sugars

0.5g

Salts

0.84g

Sliced yellow and orange carrots, Romano beans, and broccoli florets delicately streamed.

Fat

0.6g

Saturates

<0.1g

Sugars

3.7g

Salts

0.05g

A traditional British dish of cauliflower in a creamy cheese sauce topped with cheddar and baked. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

8.2g

Saturates

4.9g

Sugars

4.9g

Salts

0.69g

A rich and creamy baked filling made with cream cheese, eggs, crème fraîche, and sugar, set atop a buttery crust of crushed digestive biscuits.

Fat

31g

Saturates

19g

Sugars

25g

Salts

0.67g

Smooth and creamy leek and potato soup that's full of flavour.

Fat

2.3g

Saturates

0.2g

Sugars

4.7g

Salts

0.80g

Flour tortilla packed with minced beef chilli con carne and long-grain rice.

Fat

17g

Saturates

6.4g

Sugars

6.4g

Salts

1.6g

Corn taco packed with minced beef chilli con carne and long-grain rice.

Fat

14g

Saturates

2.6g

Sugars

5.1g

Salts

0.86g

A creamy, mildly spiced curry featuring tender cauliflower, chickpeas, and peppers in a rich coconut sauce.

Fat

16g

Saturates

12g

Sugars

7.6g

Salts

1.4g

Seasoned minced soya protein wrapped in flaky puff pastry.

Fat

19g

Saturates

7.0g

Sugars

1.3g

Salts

1.1g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Delicately steamed mixture of broccoli, cauliflower florets, and baby carrots.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Reduced-fat pasteurised cultured cream

Fat

7.6g

Saturates

4.8g

Sugars

1.5g

Salts

0.04g

Guacamole...the perfect accompaniment to any Mexican dish!

Fat

4.8g

Saturates

0.9g

Sugars

1.1g

Salts

0.35g

A spicy blend of tomato, onion & mixed peppers...perfect with any Mexican dish!.

Fat

<0.5g

Saturates

<0.1g

Sugars

2.6g

Salts

0.31g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Smooth and creamy leek and potato soup that's full of flavour.

Fat

2.3g

Saturates

0.2g

Sugars

4.7g

Salts

0.80g

A flavourful rice dish cooked with aromatic spices, peppers, onions, and tender prawns.

Fat

4.1g

Saturates

0.5g

Sugars

5.9g

Salts

1.2g

Pieces of diced lamb shoulder, slowly braised with onion in a tomato based sauce flavoured with garlic, ginger and aromatic spices, finished with natural yoghurt.

Fat

26g

Saturates

11g

Sugars

12g

Salts

2.0g

Roasted red peppers and al dente penne pasta bound in homemade toasted sunflower seed, fresh basil, and pea pesto.

Fat

12g

Saturates

1.3g

Sugars

6.7g

Salts

0.66g

Roasted red peppers and al dente gluten free rigate pasta bound in homemade toasted sunflower seed, fresh basil, and pea pesto.

Fat

12g

Saturates

1.3g

Sugars

5.0g

Salts

0.66g

A mini oven-baked flatbread flavoured with garlic and coriander.

Fat

1.7g

Saturates

0.2g

Sugars

<0.5g

Salts

0.30g

Sliced potatoes, caramelised sliced onion, braised in plant based butter and fresh parsley.

Fat

8.0g

Saturates

1.7g

Sugars

4.3g

Salts

0.03g

Freshly sliced carrots, delicately streamed with a light, crunchy bite.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

2.6g

Saturates

0.3g

Sugars

3.1g

Salts

<0.01g

Light chocolate sponge with a hint of zesty orange, served warm.

Fat

20g

Saturates

7.6g

Sugars

25g

Salts

0.36g

Sweetened milk-based sauce thickened with cornflour, infused with Belgian dark chocolate, served with hot desserts.

Fat

6.3g

Saturates

3.8g

Sugars

17g

Salts

0.16g

Split green peas cooked in vegetable stock, infused with garlic and fresh mint.

Fat

3.1g

Saturates

0.3g

Sugars

4.4g

Salts

0.46g

Chunks of pea and fava bean protein in rich coconut milk based curry sauce.

Fat

13g

Saturates

6.7g

Sugars

11g

Salts

2.4g

Chickpea, sweetcorn, red pepper, carrot and soya bean patty in red lentil, cumin, and black onion seed crumb.

Fat

3.3g

Saturates

0.6g

Sugars

2.7g

Salts

0.74g

Balgove Larder's finest beef and onion burger in a toasted bun with little gem lettuce, sliced tomato.

Fat

25g

Saturates

10g

Sugars

6.1g

Salts

2.3g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Please note, this dish is suitable for vegetarian, plant-based, lactose-free and gluten-free diets.

Fat

13g

Saturates

4.4g

Sugars

1.7g

Salts

1.3g

Sliced yellow and orange carrots, Romano beans, and broccoli florets delicately streamed.

Fat

0.6g

Saturates

<0.1g

Sugars

3.7g

Salts

0.05g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Split green peas cooked in vegetable stock, infused with garlic and fresh mint.

Fat

3.1g

Saturates

0.3g

Sugars

4.4g

Salts

0.46g

Tikka masala is among the United Kingdom's most popular dishes, tofu and cauliflower are bound in a creamy coconut spiced curry sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

21g

Saturates

12g

Sugars

11g

Salts

1.2g

Tender seared beef and bacon simmered with sautéed onions and mushrooms in a rich tomato and stock sauce for a hearty, comforting dish.

Fat

12g

Saturates

4.4g

Sugars

4.4g

Salts

2.2g

A delicious dish of bread crumbed aubergine schnitzels served with tangy katsu curry sauce on the side.

Fat

16g

Saturates

9.5g

Sugars

14g

Salts

1.5g

A delicious dish of gluten free bread crumbed aubergine schnitzels served with tangy katsu curry sauce on the side.

Fat

16g

Saturates

9.6g

Sugars

14g

Salts

2.0g

Baby potatoes roasted in their skins, with fresh rosemary, garlic, and seasoning.

Fat

4.2g

Saturates

0.3g

Sugars

2.0g

Salts

0.21g

Grains of jasmine rice delicately steamed in lime juice, coconut milk, and toasted desiccated coconut.

Fat

14g

Saturates

12g

Sugars

1.9g

Salts

0.10g

Ripe Fair trade bananas mashed into gluten free Victoria sponge base and baked.

Fat

15g

Saturates

8.8g

Sugars

40g

Salts

0.99g

Sweetened milk-based sauce thickened with cornflour, served with hot desserts.

Fat

1.7g

Saturates

1.0g

Sugars

15g

Salts

0.12g

Delicious roasted red pepper and tomato soup. Served hot!

Fat

2.3g

Saturates

0.2g

Sugars

9.8g

Salts

1.1g

Chunky strips of pea protein in a crispy coating and oven baked.

Fat

26g

Saturates

2.4g

Sugars

1.8g

Salts

2.0g

Skinless and boneless MSC certified haddock fillet, breadcrumb coated and deep fried.

Fat

51g

Saturates

3.7g

Sugars

2.9g

Salts

0.78g

Pasta puttanesca is an Italian pasta dish invented in Naples in the mid-20th century. Its ingredients include tomatoes, olive oil, olives, capers and garlic, in addition to pasta.

Fat

5.6g

Saturates

0.8g

Sugars

11g

Salts

2.4g

Gluten free pasta puttanesca is an Italian pasta dish invented in Naples in the mid-20th century. Its ingredients include tomatoes, olive oil, olives, capers and garlic, in addition to pasta.

Fat

5.6g

Saturates

0.8g

Sugars

9.4g

Salts

2.4g

Haricot beans in reduced sugar and salt tomato sauce. This dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Deep-fried steak cut chips made with 100% British potatoes.

Fat

9.5g

Saturates

0.8g

Sugars

0.8g

Salts

0.15g

Young and tender peas, delicately streamed.

Fat

1.5g

Saturates

0.6g

Sugars

2.3g

Salts

<0.01g

A condiment made of mayonnaise, chopped gherkins or relish, capers, and herbs such as tarragon and dill.

Fat

4.4g

Saturates

0.4g

Sugars

1.7g

Salts

0.30g

A wedge shaped piece of lemon to accompany fish.

Fat

<0.5g

Saturates

<0.1g

Sugars

0.6g

Salts

<0.01g

Scottish baking potato rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

Red-skinned, orange fleshed potato with a creamy, sweet flavour. Rubbed with rapeseed oil and salt then slowly oven baked until the skin is crispy and caramelised.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g